Depression Is Not All In Your Mind It Is Real

Good evening beautiful people. It’s motivational Friday! I hope, and i pray, that all of you have a blessed day today. I pray that your day is filled with happiness. I pray that your day goes well. I’m home, i was washing clothes and folding them.

Yesterday, i wrote a few quotes and wanted to share them with all of you. I love writing poems. If you like what you are reading please leave a comment below. I appreciate all of my followers, because honestly, i didn’t think I would have any.

Thanks for taking time out of your day to read my blog/posts. Also, feel free to share them if you like them. And remember, everybody has bad days and hard times but don’t let it get you down. Smile.

Also, there’s a lot of people that believes depression is all in the mind, and they actually believe you can just ‘snap out of it’. Which us that struggle with depression know that’s not true at all.

As a matter of fact, i wish depression wasn’t really real. Don’t we all? If depression wasn’t real, we wouldn’t have to deal with being ill. But it is, and people need to except the fact that it is!

Who wants to be sad, Irritated, lonely, boring, emotional, agitated, unmotivated, and anxious all the time just for the hell of it? Like it’s some type of game. Depression ain’t no game, and if it was i would not play with it. Depression is real.

I mean, there’s a lot of people who do want attention at times, but trust me, it’s not the case, depression isn’t a game depression is real. If it wasn’t real….

All these suicides, and people still believe depression is made up, depression is not real, and it’s all in the mind. If you could just ‘snap out of it’, i’m positive that, all these suicides would not be happening. At least, not this much i’m sure.

Mental illnesses are serious, and can actually be severe. If you have a mental illness or think you may be struggling with one or know someone, it’s best to talk to someone. You can’t do it alone, you won’t just get over it it’ll just get worse. Listen to someone that knows for a fact, that it won’t go away on it’s own. You don’t have to struggle alone, there is help out there. There’s people that actually care. You are not alone. Never think so.

Stop being ashamed, and stop being silenct about it because of what others might think, what they think doesn’t matter at all. It’s all about you and your health, it’s not about them. Let’s stop the stigma together.

No matter what, don’t give up. Yes, depression gets rough, believe me, i know, but there’s different ways to help keep it in control.

Depression is not all in the mind. In fact, there’s a lot of people who don’t even know they’re struggling with depression, they just know that they’re not the same. They’re probably struggling with different feelings, and emotions and don’t even know it. Probably driving themselves crazy, because they don’t want to be considered crazy.

As some, uneducated people call us with mental illnesses. Which is definitely not true. For example, there’s a lot of people with depression, that’s very very smart, and has many degrees. So, us, that struggle with a mental illness, is not crazy at all!

People like that, you don’t need to be around. Distance yourself from the negative people, you don’t need to be around judgmental people.

If you or someone you know, is struggling with depression, or any other mental illness, get help. You are not alone, and trust me, you aren’t the only one. Get help, talk to someone, you can not do it on your own.

No matter what always remember…

Quote by me

Be blessed 🥰🥰

Published by Face Depression

Hello Beautiful People, My Name Is Jackie. I Am 32yrs Old And I Have A 9yrs Old Son. Who I Love So Much!!! His Name Is Jayden. I Also Love To Write, Take Pictures,And Help Others. I Struggle With Major Depression And Anxiety On A Daily Basis But I Try Not To Let It Stop Me. God Got Me!!! I Will Keep Fighting And Keep Pushing.

3 thoughts on “Depression Is Not All In Your Mind It Is Real

  1. Everything was very well said in this post !! ♥️ Depression is REAL & if you don’t fight it, it will overtake you!! I’m praying for the strength of people all over this world that fight depression on a daily basis. It’s not easy! Great encouraging post !! Thanks for the way you encourage people!!
    I’ve recently just launched my new self hosted blog!! I’d love for you to swing by and visit me sometime!! 💕 Lets connect !! I’m on WordPress too! http://www.jessierenea.com

    Like

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