Posted in Anxiety, Depression, Mental health, Mental Illness

Depression, Or Any Other Mental Illness? It’s Okay

Struggling with depression? It’s okay, you are not alone, and everything is going to be okay. Depression takes a toll on you, especially when you’re not getting help, most people talk negative, and most people don’t care.

Depression makes you feel so guilty, and hopeless, all the different emotions and feelings makes you lose focus, makes it hard to maintain, feeling like your going insane.

But, don’t give up, everyday is hard, and everyday is rough, but never ever give up. There is help, and you are not alone, depression is the darkness place, for anybody to face alone.

Getting help doesn’t mean you’re a coward, or that you’re weak, getting help just means you care about yourself, and you also care about your health, by any means.

Depression can be so severe, making your life a living hell, making everyday feel just like a nightmare.

Don’t think depression will go away on it’s own, because it won’t, each and everyday it’ll just worsen.

It’s okay not to be okay, you’re human, nobody’s perfect, don’t do it alone, getting help is the right way for you.

Getting help can help you heal, and feel better, and not so ill, you’ll be able to handle things, you’ll be able to live.

You’ll be able to focus, you’ll be able to feel normal again.

Now, of course things won’t happen overnight, but it’s worth getting help, it’s worth the fight. Don’t let depression, or any other mental illness, win, and don’t let them cause you to lose sight on life, this fight you will win.

Get the help you need, know that it’s okay, and always keep the faith, keep praying, and always keep positive people around you.

Remember, just because you struggle with a mental illness, that does not make you different. Just because you struggle with a mental illness, that does not mean you’re weak, it’s just your mind, it just overthinks, and most times you can’t help it.

Get help, you can fight this, don’t ever be ashamed, or full of embarrassment. You got this!

Posted in Anxiety, Depression, Mental health, Mental Illness, Poems

Everyday Battles Of Depression Poem By Me Expressive Jackie

Everyday Battles Of Depression Poem By Me Expressive Jackie

https://jackies.life/2019/02/08/everyday-battles-of-depression-poem-by-me-expressive-jackie/google-site-verification: googlec0a003ea1c7bbac6.html
— Read on jackies.life/2019/02/08/everyday-battles-of-depression-poem-by-me-expressive-jackie/

#depression #battles #everyday #mentalillness #mentalhealth #depressionisreal #writingcommunity #poem #poetry

Posted in Anxiety, Depression, Mental health, Mental Illness, Poems

Everyday Battles Of Depression Poem By Me Expressive Jackie

Everyday is a battle.

It is the most darkest place one could face alone,

A journey filled with struggles solo, all alone.

Everyday filled with many groans,

Everyday is a new battle,

Against the same competitor.

Yet the enemy exchanges blows back with irrational roars.

It sneaks up on you in your most helpless shape,

Mostly when there’s no around who can communicate.

The thoughts in your brain begins to expand and distend,

Which drags you into your private repressed nightmare.

Fabrications and organism from your past

Served as pain, that you can’t withstand.

Lastly sleep always comes as a greeting friend,

Knowing the next morning the continual battle begins yes, yet again.

Never Ends!!

This poem is about the daily struggle with self image, feeling like you’re not good enough for yourself or nobody else. It’s a daily battle of trying to feel accepted, and also, the struggle of learning to love yourself.

In order to love someone else, you have to first start by loving yourself.

Everyday, there is a battle to face. But don’t give up, life is to short, put a smile on your face, and take control over those battles you face, everyday.

Do you like my poem you just read? Feel free to like, comment, and share. Let’s stop the stigma of mental illnesses that’s flying around in the air. If you care, share!!

Good morning to all of my followers, and readers. Thanks for taking time out of your day to read what i have to say. I hope and i pray, that today, each and everyone of you, has a blessed day.

Posted in #Life, Anxiety, Depression, Mental health, Mental Illness, Poems

Lost In Pain, Depression Poem

Lost, Pain, And Depression

I wonder what do you call it when all you feel is pain,

When you’re surrounded with your family, and they look at you, and all you feel is shame,

When you’re tired of living and playing this depression game,

At times, life feels meaningless and you’re the one to blame,

Feeling lost and those thoughts can make you feel insane,

Sitting here thinking like “My life isn’t the same,”

Feeling hurt deep in your soul,

When you’re smiling and laughing,

Knowing it’s all a show,

Feeling like you’re really at your all-time low,

Nothing makes you happy and everything dark begins to grow,

What do you call it when you feel all alone?

When you’re home but the house you live in doesn’t feel like a home,

Looking back at my life like why everything went so wrong,

If you struggle with depression, you are not alone,

Stay and remain strong! Don’t fight depression on your own.

Depression takes you to a very dark place. But you don’t have to go through it alone. There is help. Getting help doesn’t mean that you’re weak, it means you care about yourself and you want to beat this.

You are strong, don’t let your thoughts from depression stir you wrong. You don’t have to do it alone. Don’t be ashamed, you’re only human.

Posted in #Life, Anxiety, Depression, Mental Illness, Poems

When Someone Says Depression Isn’t Real…

Do you know how it feels to struggle with depression, or any other mental illness?

You think depression isn’t real, but do you know how does depression feels?

Not wanting to live.

Not wanting to die.

All day, you lay down and just want to cry.

Not being able to explain those feelings you feel inside.

Feeling like nobody cares, cause nobody’s there by your side.

You wake up everyday, pretending to be okay.

Pretending to be okay, so nobody thinks you’re crazy.

Walking around, faking, like you’re happy, but deep down inside, you feel like your breaking.

Feeling full of despair.

Everyday it feels like a nightmare.

Feeling so worthless and so hopeless.

I just pray to get through those moments.

You think depression isn’t real, you think depression is all in the mind, well why are people committing suicide?

Why are people taking their own lives?

All of this, should open the eyes of the ones who think depression is a lie.

People are committing suicide everyday, and everyday the numbers rise.

Don’t let suicide be your option, your life matters, there’s other options.

Keep fighting!!

Let’s stop the stigma of mental illnesses, than people might go get help, to start healing. You are not alone, you don’t have to end it. Things can, and will get better, you just watch and see it.

Your life has meaning.

If you or someone you know, thinking about committing suicide, call this helpline. Suicide hotline

Your life matters!! You matter!!

Posted in Anxiety, Depression, Mental health, Mental Illness, Poems

Trapped In Depression Poem By Me, Expressive Jackie

Trapped In Depression Poem By Me, Expressive Jackie

https://jackies.life/2019/02/03/trapped-in-depression-poem-by-me-expressive-jackie/
— Read on jackies.life/2019/02/03/trapped-in-depression-poem-by-me-expressive-jackie/

#depression #depressionisreal #dontgiveup #nevergiveup #alwayspray #pray #poem #poems #depressionpoem #lostpoems #life #realityofdepression #keepfighting

Posted in Anxiety, Depression, Mental Illness, Poems

Trapped In Depression Poem By Me, Expressive Jackie

Feelings of depression

I had it once now it’s gone.

Just like a shoe lace it’s been undone.

Was so tight at once now so slack.

Those happy times i wish i could get back.

Sitting at home and feeling all alone.

No friends to call on i’m the only.

Feeling like a zombie on the outside, and on the inside it feels like i’m dying.

Feeling like the living dead, so many thoughts and questions flying around in my head.

So much confusion floods down, it streams, i just don’t understand why this is happening to me.

There’s so signal of anybody who wants to help, no touch of feelings or any of myself.

Where and how can i find some answers?

Why is this happening?

Who am i?

Am i a feeling?

Am i a dreamer? Or am i a dream?

How do my thoughts begin?

How do i know this will end?

Why do i act like this?

What makes me do this?

Yes i do know i overanalyze entirely to much, but that’s something i can’t help.

I can’t help the thoughts.

Just thinking, and staring into space just trying to relax, as i sit and think.

I really want to free myself from my mind, and not pretend.

I want to feel like myself, i want to feel normal again. I really wonder when will this all end.

But no matter what, i’ll keep fighting it.

Depression poem i wrote, some time ago. I decided to share it. Feel free to comment and like it.

Sometimes, just writing what you feel can help you heal.

Whatever you do, DON’T

Never give up!!!

There is help out here, and you are never alone. Yes, depression makes you feel so lonely, but you are not alone.

Getting help shows that you do care about yourself, not that you are weak, but that you care about your health. Get help! Don’t try to do it by yourself. Everybody needs help, at some point in their lives.