Stress Really Kills

There are so many ways stress can kill you. Increased levels of cortisol, which is regularly referred to as the stress hormone. Raised cortisol levels stand in the way with learning and memory, lower immune function and also bone density, and as well increased high blood pressure, cholesterol and heart disease. Chronic stress is risky/dangerous […]

It’s Been Awhile… But I’m Still Alive

  Hello everyone!! I know it’s been awhile, but I had to take care of me. It got to a point to where I lost so much weight, and I’m already a petite woman. My weight has been going up and down for some time now. My normal weight would be 114 and I had […]

Happy Mother’s Day!!

Happy Mother’s Day to all the mothers out there!! We don’t always do what we want to do but we always do what we have to do. We are all so very strong, and no matter what we always get the job done, and we make sure nothing goes undone for our child/children. HAPPY MOTHER’S […]

Ways To End The Stigma Around Mental Illnesses

  Everyone knows about the stigma around mental illnesses. Everyone knows the harsh, and hurtful things that’s been said, and still being said today, about people who struggle with a mental illness. All the stigma needs to end, because we are all humans. Just because someone has cancer does that make them different? No right? […]

A Special Apology To All My Followers For My Lack Of Posts

jackies.life/2019/03/09/a-special-apology-to-all-my-followers/

A Poem About Mental Illnesses And The Stigma That Comes With It By Me

jackies.life/2019/03/09/a-poem-about-the-stigma-of-mental-illness/

A Poem About Mental Illnesses And The Stigma That Comes With It By Me

  Cancer no problem. Diabetes no problem. Heart Disease no problem. Broken bones and arms no problem. Plenty here are deranged. Plenty here are bipolar. There’s plenty here that walks around so sad and feeling so hopeless. Not knowing whether they’re coming or going. But they won’t seek help because the stigma of mental health […]

Simper

“Simper” Poem By Me… Expressive Jackie https://jackies.life/2019/03/05/simper/ — Read on jackies.life/2019/03/05/simper/

Simper

Everyday is full… Full of highs and lows Full of tears and sorrows Full of frowns and no hope for tomorrow  I’m on this journey alone, Hoping and praying that this pain, this depression will release from me I’m tired of pretending Tired of hiding the feelings and emotions i feel within me But through everything […]

Everyday Battles Of Depression Poem By Me Expressive Jackie

Everyday is a battle. It is the most darkest place one could face alone, A journey filled with struggles solo, all alone. Everyday filled with many groans, Everyday is a new battle, Against the same competitor. Yet the enemy exchanges blows back with irrational roars. It sneaks up on you in your most helpless shape, […]

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NATALIA'S SPACE

Welcome to akuner

People who love to eat & travel are always good people!

ACCREDITED SENIOR PSYCHOTHERAPIST * COUNSELLOR . . . COMEDY WRITER * Dr.FAWZY MASAOUD * LONDON. ENGLAND

YOU ARE WELCOME IN MY PRIVATE PRACTICE (CLINIC) FOR MENTAL HEALTH DISORDERS . . Email: dr.fawzyclinic2019@yahoo.com

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