Update! New Blog Post Coming In A Few Minutes…

Good evening everyone!!! I know you all have been waiting on this post…. and guess what?! It’s coming up in just a few minutes. Hang tight. I did a few changes to the title, but that’s it. I changed it to “A Guide To Understanding Mental Illnesses” instead. I think that’s much better for theContinue reading “Update! New Blog Post Coming In A Few Minutes…”

Mental Health: Don’t Worry About What Others Say About Your Mental Illness

You’re not to blame for your mental illness, neither are you to blame, for the thoughts and feelings that comes right along with it. It’s not your fault, it’s a medical result. Something you don’t want but truly and honestly, you gets no choice… it’s remorseless. It also affects your behavior, and concentration, making itContinue reading “Mental Health: Don’t Worry About What Others Say About Your Mental Illness”

Mental Health: Some People Just Don’t Understand The Battles, Nor The Struggles, Of Having A Mental Illness

 What Is Mental Illness??…. Mental Illness: are health conditions including changes in thinking or behavior (or a combination of these), and emotion. Mental illness are associated with distress or/and problems, functioning in social activities, or work. Each person will have, or may have different experiences, even those with the same diagnosis. Understand Mental Illness Symptoms:Continue reading “Mental Health: Some People Just Don’t Understand The Battles, Nor The Struggles, Of Having A Mental Illness”

Mental Illness Does Not Discriminate… It Affects All

I am one of the 1 in 5 who struggles with mental health. I have, in fact, been plagued by mental health problems since my early teenage years, it got worse up into adulthood. I am now 32 years old. In the beginning, I was embarrassed about it, just to be honest. Hearing all theContinue reading “Mental Illness Does Not Discriminate… It Affects All”

Ways To Love Yourself, Love Yourself First

Being kind to yourself actually helps you to shake back, live healthier, and to stay on the right track. Before I start I want you guys to do something before reading this. Look at yourself in the mirror and recite the following about 3 times: Your name, I LOVE YOU. Mean what you say whileContinue reading “Ways To Love Yourself, Love Yourself First”

Mental Health: Overcoming The Stigma About Mental Illness

Flawed beliefs about mental illness can cause significant problems. There are different things you can do about the stigma. You can learn about what you can do about the stigma about mental illnesses. Stigma is when people view you in a very negative way because you have this thing called mental illness. It is veryContinue reading “Mental Health: Overcoming The Stigma About Mental Illness”

Ways To End The Stigma Around Mental Illnesses

Everyone knows about the stigma around mental illnesses. Everyone knows the harsh, and hurtful things that’s been said, and still being said today, about people who struggle with a mental illness. All the stigma needs to end, because we are all humans. Just because someone has cancer does that make them different? No right? Ok.Continue reading “Ways To End The Stigma Around Mental Illnesses”

A Special Apology To All My Followers

Hello guys!! How is everyone’s Sunday going? I hope and pray all is well with each and every one of you. I wish nothing but the best for all of you. I want to apologize for my lack of posts for the past few weeks. I am truly sorry my dears for my lack ofContinue reading “A Special Apology To All My Followers”

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