Stress Really Kills

There are so many ways stress can kill you. Increased levels of cortisol, which is regularly referred to as the stress hormone. Raised cortisol levels stand in the way with learning and memory, lower immune function and also bone density, and as well increased high blood pressure, cholesterol and heart disease. Chronic stress is risky/dangerous […]

Happy Mother’s Day!!

Happy Mother’s Day to all the mothers out there!! We don’t always do what we want to do but we always do what we have to do. We are all so very strong, and no matter what we always get the job done, and we make sure nothing goes undone for our child/children. HAPPY MOTHER’S […]

Ways To End The Stigma Around Mental Illnesses

  Everyone knows about the stigma around mental illnesses. Everyone knows the harsh, and hurtful things that’s been said, and still being said today, about people who struggle with a mental illness. All the stigma needs to end, because we are all humans. Just because someone has cancer does that make them different? No right? […]

A Special Apology To All My Followers

Hello guys!! How is everyone’s Sunday going? I hope and pray all is well with each and every one of you. I wish nothing but the best for all of you. I want to apologize for my lack of posts for the past few weeks. I am truly sorry my dears for my lack of […]

A Poem About Mental Illnesses And The Stigma That Comes With It By Me

jackies.life/2019/03/09/a-poem-about-the-stigma-of-mental-illness/

A Poem About Mental Illnesses And The Stigma That Comes With It By Me

  Cancer no problem. Diabetes no problem. Heart Disease no problem. Broken bones and arms no problem. Plenty here are deranged. Plenty here are bipolar. There’s plenty here that walks around so sad and feeling so hopeless. Not knowing whether they’re coming or going. But they won’t seek help because the stigma of mental health […]

6 Foods That Help Reduce Anxiety Symptoms

Anxiety Can Be A Common Problem For Many Many People Including Myself. It’s A Disorder Characterized By Constant Worry, Nervousness, And Can Mean Poor Brain Health. Most Times Medications Can Help Or Is Required For Treatments. Besides Medications There Are Many Different Strategies You Can Try To Help Reduce Anxiety Symptoms. From Deep Breathing, Meditating, […]

Happy Holidays Everyone

Happy Holidays To Each And Everyone Of You!! I’m Wishing You All Peace And Joy!! Love, Happiness And All!!! I Pray You All Have A Safe And Blessed New Year!!! Every Year It Seems Like At The End Of The Year And At The Beginning Of A New Year We Lose A Lot Of People. […]

Depression Makes You Feel….

Depression Makes You Mad. Depression Makes You Sad. Depression Makes You Feel Sometimes Dead. Depression Makes You Sigh. Depression Makes You Wonder Why. Depression Makes You Feel Like I Can’t Get By. Depression Makes You Feel Tired. Depression Makes You Not Want To Be Bothered. Depression Makes You Feel So Lonely. Depression Makes It Hard […]

Depression 5

Sitting All Alone. Everyone’s Asking “What’s Wrong?” You Say Nothing Is Wrong Knowing You Feel Like You Can’t Go On. Afraid To Say How You Feel Cause Others Won’t Think It’s Real. They Won’t Understand My Pain. If They Actually Paid Attention They’ll Notice I’m Not The Same. I Don’t Do What I Once Loved […]

RENEGADE7X

NATALIA'S SPACE

Welcome to akuner

People who love to eat & travel are always good people!

ACCREDITED SENIOR PSYCHOTHERAPIST * COUNSELLOR . . . COMEDY WRITER * Dr.FAWZY MASAOUD * LONDON. ENGLAND

YOU ARE WELCOME IN MY PRIVATE PRACTICE (CLINIC) FOR MENTAL HEALTH DISORDERS . . Email: dr.fawzyclinic2019@yahoo.com

Beautifully Broken

Journaling through the journey

anxiety

It's Time To Get Relief

Positive duality

Sharing thoughts on lifes journey with a little bit of anxiety under the bonnet

Aleks Anxiety Asylum

Welcome to the Asylum! Where it’s okay to not be “normal”... what fun would normal be anyway?!

Austin Anxiety & Trauma Specialists

Helping you regain control of your life

Dead Pancreas Anxiety

My honest journey with Type 1 Diabetes and Mental Illness

Mr Anxiety

A young man and his anxiety

#Drawing On Anxiety

Stories and drawings by Bruce Gilligan

That Anxious Mom

My Tales of Parenting and Other Crap

Joy Over Anxiety

A blog to help people manage their anxiety so they can choose joy and have a better relationship with themselves and others.

Anxiety made me blind, Faith made me hopeful, Grace made me found

Real conversations about using our whole story for God's glory