Up Next On Mental Health… Stay Tuned

Hello everyone!! I hope you’re all enjoying your Saturday. Stay tuned to my next post on why people with mental illnesses don’t seek help.

Hello Everyone… I Know It’s Late. But I Wanted To Say Hello. Also… Remember To Smile

Hello everyone!! And a special hello to all my new followers. Welcome, and thanks for the follows. I decided to make a post and say hello to everyone, and to see how everyone’s day is went? Well if you’re day didn’t go to well… I hope I can make you smile. Aww!! Right?! (LOL) knewContinue reading “Hello Everyone… I Know It’s Late. But I Wanted To Say Hello. Also… Remember To Smile”

Stress Really Kills Part 2

Stress can lead to premature death. Stress is something we all come by at times, it doesn’t matter what day it is or it doesn’t matter what time it is, stress comes by. Sometimes it can be something so simple like being late for work. Things so simple, could stress you out. A stressor isContinue reading “Stress Really Kills Part 2”

Feelings And Your Mental Health Is Important

Feelings and mental health is important because it’s a essential part of your life and impacts your thoughts, behaviors, and your emotions… It plays an important part in the health of your relationships and allows you to adapt to changes in your life and cope with difficulties. Good evening everyone, I hope you all areContinue reading “Feelings And Your Mental Health Is Important”

Ways To Love Yourself, Love Yourself First

Being kind to yourself actually helps you to shake back, live healthier, and to stay on the right track. Before I start I want you guys to do something before reading this. Look at yourself in the mirror and recite the following about 3 times: Your name, I LOVE YOU. Mean what you say whileContinue reading “Ways To Love Yourself, Love Yourself First”

Maia Campbell From The 1994 Sitcom “In The House” And “Seventeen Again” Where Is She Now?

The most prettiest face that was on tv. Beautiful hair, beautiful smile, and beautiful skin. I use to watch the shows and movies just because she’s in it. Maia was deemed one of the most beautiful women in the entertainment industry. But unfortunately, things went downhill for her. Maia Campbell(born November 26, 1976) is anContinue reading “Maia Campbell From The 1994 Sitcom “In The House” And “Seventeen Again” Where Is She Now?”

Stress Really Kills

There are so many ways stress can kill you. Increased levels of cortisol, which is regularly referred to as the stress hormone. Raised cortisol levels stand in the way with learning and memory, lower immune function and also bone density, and as well increased high blood pressure, cholesterol and heart disease. Chronic stress is risky/dangerousContinue reading “Stress Really Kills”

A Poem About Mental Illnesses And The Stigma That Comes With It By Me

  Cancer no problem. Diabetes no problem. Heart Disease no problem. Broken bones and arms no problem. Plenty here are deranged. Plenty here are bipolar. There’s plenty here that walks around so sad and feeling so hopeless. Not knowing whether they’re coming or going. But they won’t seek help because the stigma of mental healthContinue reading “A Poem About Mental Illnesses And The Stigma That Comes With It By Me”

Your Mental Health Matters

Good morning everyone. Happy Wednesday to you all, and i pray that you all have a blessed day. Times get hard, but don’t give up, never give up, just keep pushing. Mental illnesses are extremely hard, and a lot of people don’t actually believe that they’re severe, and the affects that they can have onContinue reading “Your Mental Health Matters”

Everyday Battles Of Depression Poem By Me Expressive Jackie

Everyday is a battle. It is the most darkest place one could face alone, A journey filled with struggles solo, all alone. Everyday filled with many groans, Everyday is a new battle, Against the same competitor. Yet the enemy exchanges blows back with irrational roars. It sneaks up on you in your most helpless shape,Continue reading “Everyday Battles Of Depression Poem By Me Expressive Jackie”

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