Good evening everyone!! How is everyone’s Thursday going?? It’s a very happy Thursday for me!! I woke up, thanked God for another day here on earth, brushed my teeth, and took my normal hour bath… and cooked me a little breakfast. I remember when I once didn’t even eat breakfast… I usually didn’t eat until […]
To anybody struggling with a mental illness, and you feel ashamed… I want you to know that you are not alone. You are not the only person struggling with a mental illness disorder and you can heal. You don’t have to feel guilty, constant embarrassment, constant worrying, or constant anxiety and so many more thoughts […]
Shame or embarrassed. Most don’t want to be labeled as “crazy.” The negative stigma about mental illnesses, is very toxic! Fear of treatment is keeping most people from seeking help. For emotional and mental health problems. Mental illness can take on many forms: depression, anxiety, ptsd, or bipolar, ocd, and so many more. They are […]
Hello everyone!! I hope you’re all enjoying your Saturday. Stay tuned to my next post on why people with mental illnesses don’t seek help.
Stress can lead to premature death. Stress is something we all come by at times, it doesn’t matter what day it is or it doesn’t matter what time it is, stress comes by. Sometimes it can be something so simple like being late for work. Things so simple, could stress you out. A stressor is […]
The stigma that surrounds mental illnesses causes most people to not even try to get the help that they need. They feel embarrassed, or ashamed to admit that they’re dealing with a mental illness. But getting help just shows that you have plenty strength. Those who struggle with a mental illness are the strongest. Don’t […]