Mental Health: To Those Who’ve Never Even Experienced Mental Illness… I’m Here To Tell You All About It

What is Mental Illness? Mental illnesses are brain-based conditions that affect thinking, emotions, and behaviors. We all have brains— so since we all have brains, having some kind of mental health issue during your life is very common. Us, who have a mental illness, we can’t help that our brains has changed in a wayContinue reading “Mental Health: To Those Who’ve Never Even Experienced Mental Illness… I’m Here To Tell You All About It”

Mental Health: Don’t Worry About What Others Say About Your Mental Illness

You’re not to blame for your mental illness, neither are you to blame, for the thoughts and feelings that comes right along with it. It’s not your fault, it’s a medical result. Something you don’t want but truly and honestly, you gets no choice… it’s remorseless. It also affects your behavior, and concentration, making itContinue reading “Mental Health: Don’t Worry About What Others Say About Your Mental Illness”

Mental Health: Some People Just Don’t Understand The Battles, Nor The Struggles, Of Having A Mental Illness

 What Is Mental Illness??…. Mental Illness: are health conditions including changes in thinking or behavior (or a combination of these), and emotion. Mental illness are associated with distress or/and problems, functioning in social activities, or work. Each person will have, or may have different experiences, even those with the same diagnosis. Understand Mental Illness Symptoms:Continue reading “Mental Health: Some People Just Don’t Understand The Battles, Nor The Struggles, Of Having A Mental Illness”

Mental Health: Need Some Help Getting Your Motivation Back? I Can Help You With That.

Always remember: You Are What You Are… And You Mean So Much To This World. Wake Up Everyday, Determined To Store In You Motivation. Make It A Priority. You Are Strong, And Phenomenal. Hello everyone!! Good morning I hope you’re enjoying your Sunday. Or are you having a crappy day? Need a little motivation? Okay…Continue reading “Mental Health: Need Some Help Getting Your Motivation Back? I Can Help You With That.”

Mental Illness Does Not Discriminate… It Affects All

I am one of the 1 in 5 who struggles with mental health. I have, in fact, been plagued by mental health problems since my early teenage years, it got worse up into adulthood. I am now 32 years old. In the beginning, I was embarrassed about it, just to be honest. Hearing all theContinue reading “Mental Illness Does Not Discriminate… It Affects All”

Mental Illness? Don’t Give Up Keep Fighting! And Keep Pushing… You Are Not Alone

To anybody struggling with a mental illness, and you feel ashamed… I want you to know that you are not alone. You are not the only person struggling with a mental illness disorder and you can heal. You don’t have to feel guilty, constant embarrassment, constant worrying, or constant anxiety and so many more thoughtsContinue reading “Mental Illness? Don’t Give Up Keep Fighting! And Keep Pushing… You Are Not Alone”

Mental Health: Some Reasons Why Most People Don’t Seek Help

Shame or embarrassed. Most don’t want to be labeled as “crazy.” The negative stigma about mental illnesses, is very toxic! Fear of treatment is keeping most people from seeking help. For emotional and mental health problems. Mental illness can take on many forms: depression, anxiety, ptsd, or bipolar, ocd, and so many more. They areContinue reading “Mental Health: Some Reasons Why Most People Don’t Seek Help”

Stress Really Kills Part 2

Stress can lead to premature death. Stress is something we all come by at times, it doesn’t matter what day it is or it doesn’t matter what time it is, stress comes by. Sometimes it can be something so simple like being late for work. Things so simple, could stress you out. A stressor isContinue reading “Stress Really Kills Part 2”

Have A Mental Illness? Don’t Be Embarrassed, Getting The Help That You Need Shows Value

The stigma that surrounds mental illnesses causes most people to not even try to get the help that they need. They feel embarrassed, or ashamed to admit that they’re dealing with a mental illness. But getting help just shows that you have plenty strength. Those who struggle with a mental illness are the strongest. Don’tContinue reading “Have A Mental Illness? Don’t Be Embarrassed, Getting The Help That You Need Shows Value”

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