Posted in #Life, Anxiety, Depression, Mental health, Mental Illness

Your Mental Health Matters

Good morning everyone. Happy Wednesday to you all, and i pray that you all have a blessed day.

Times get hard, but don’t give up, never give up, just keep pushing. Mental illnesses are extremely hard, and a lot of people don’t actually believe that they’re severe, and the affects that they can have on a persons everyday life. But that’s why im here, to explain, and to let everyone know that mental illnesses (depression) are in fact so real, that a person you’re around almost everyday, could be struggling with a mental illness, but won’t say nothing because of the stigma of mental illnesses. Being ashamed, and embarrassed, but im here to tell you, your mental health matters!

I wanted to share with you all how good my video is doing on Pinterest. If you have time, please do check it out. Let’s stop the stigma of mental illnesses. I’m so proud of how many impressions my video is getting, it means my video is being seen.

Check it out and tell me what you all think.

Also, please feel free to leave a comment below, and/or like if you enjoyed the show. (Haha) Also, follow me for more. Thanks everyone, you’re very much appreciated.

https://pin.it/tnbx5kge2h363g

Posted in Anxiety, Depression, Mental health, Mental Illness

Depression, Or Any Other Mental Illness? It’s Okay

Struggling with depression? It’s okay, you are not alone, and everything is going to be okay. Depression takes a toll on you, especially when you’re not getting help, most people talk negative, and most people don’t care.

Depression makes you feel so guilty, and hopeless, all the different emotions and feelings makes you lose focus, makes it hard to maintain, feeling like your going insane.

But, don’t give up, everyday is hard, and everyday is rough, but never ever give up. There is help, and you are not alone, depression is the darkness place, for anybody to face alone.

Getting help doesn’t mean you’re a coward, or that you’re weak, getting help just means you care about yourself, and you also care about your health, by any means.

Depression can be so severe, making your life a living hell, making everyday feel just like a nightmare.

Don’t think depression will go away on it’s own, because it won’t, each and everyday it’ll just worsen.

It’s okay not to be okay, you’re human, nobody’s perfect, don’t do it alone, getting help is the right way for you.

Getting help can help you heal, and feel better, and not so ill, you’ll be able to handle things, you’ll be able to live.

You’ll be able to focus, you’ll be able to feel normal again.

Now, of course things won’t happen overnight, but it’s worth getting help, it’s worth the fight. Don’t let depression, or any other mental illness, win, and don’t let them cause you to lose sight on life, this fight you will win.

Get the help you need, know that it’s okay, and always keep the faith, keep praying, and always keep positive people around you.

Remember, just because you struggle with a mental illness, that does not make you different. Just because you struggle with a mental illness, that does not mean you’re weak, it’s just your mind, it just overthinks, and most times you can’t help it.

Get help, you can fight this, don’t ever be ashamed, or full of embarrassment. You got this!

Posted in Anxiety, Depression, Mental health, Mental Illness, Poems

Everyday Battles Of Depression Poem By Me Expressive Jackie

Everyday Battles Of Depression Poem By Me Expressive Jackie

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— Read on jackies.life/2019/02/08/everyday-battles-of-depression-poem-by-me-expressive-jackie/

#depression #battles #everyday #mentalillness #mentalhealth #depressionisreal #writingcommunity #poem #poetry

Posted in Anxiety, Depression, Mental health, Mental Illness, Poems

Everyday Battles Of Depression Poem By Me Expressive Jackie

Everyday is a battle.

It is the most darkest place one could face alone,

A journey filled with struggles solo, all alone.

Everyday filled with many groans,

Everyday is a new battle,

Against the same competitor.

Yet the enemy exchanges blows back with irrational roars.

It sneaks up on you in your most helpless shape,

Mostly when there’s no around who can communicate.

The thoughts in your brain begins to expand and distend,

Which drags you into your private repressed nightmare.

Fabrications and organism from your past

Served as pain, that you can’t withstand.

Lastly sleep always comes as a greeting friend,

Knowing the next morning the continual battle begins yes, yet again.

Never Ends!!

This poem is about the daily struggle with self image, feeling like you’re not good enough for yourself or nobody else. It’s a daily battle of trying to feel accepted, and also, the struggle of learning to love yourself.

In order to love someone else, you have to first start by loving yourself.

Everyday, there is a battle to face. But don’t give up, life is to short, put a smile on your face, and take control over those battles you face, everyday.

Do you like my poem you just read? Feel free to like, comment, and share. Let’s stop the stigma of mental illnesses that’s flying around in the air. If you care, share!!

Good morning to all of my followers, and readers. Thanks for taking time out of your day to read what i have to say. I hope and i pray, that today, each and everyone of you, has a blessed day.

Posted in #Life, Anxiety, Depression, Mental Illness, Poems

When Someone Says Depression Isn’t Real…

Do you know how it feels to struggle with depression, or any other mental illness?

You think depression isn’t real, but do you know how does depression feels?

Not wanting to live.

Not wanting to die.

All day, you lay down and just want to cry.

Not being able to explain those feelings you feel inside.

Feeling like nobody cares, cause nobody’s there by your side.

You wake up everyday, pretending to be okay.

Pretending to be okay, so nobody thinks you’re crazy.

Walking around, faking, like you’re happy, but deep down inside, you feel like your breaking.

Feeling full of despair.

Everyday it feels like a nightmare.

Feeling so worthless and so hopeless.

I just pray to get through those moments.

You think depression isn’t real, you think depression is all in the mind, well why are people committing suicide?

Why are people taking their own lives?

All of this, should open the eyes of the ones who think depression is a lie.

People are committing suicide everyday, and everyday the numbers rise.

Don’t let suicide be your option, your life matters, there’s other options.

Keep fighting!!

Let’s stop the stigma of mental illnesses, than people might go get help, to start healing. You are not alone, you don’t have to end it. Things can, and will get better, you just watch and see it.

Your life has meaning.

If you or someone you know, thinking about committing suicide, call this helpline. Suicide hotline

Your life matters!! You matter!!