New Blog Name New Blog Change… Face Depression

Good afternoon everyone!! I hope you all are having a great and blessed day. I hope you all enjoyed your Labor Day. My day is going good so far I can’t complain. My son Jayden keeps me going even when I feel I don’t have the energy. School is back in session for the kids,Continue reading “New Blog Name New Blog Change… Face Depression”

Stress Really Kills

There are so many ways stress can kill you. Increased levels of cortisol, which is regularly referred to as the stress hormone. Raised cortisol levels stand in the way with learning and memory, lower immune function and also bone density, and as well increased high blood pressure, cholesterol and heart disease. Chronic stress is risky/dangerousContinue reading “Stress Really Kills”

Ways To End The Stigma Around Mental Illnesses

Everyone knows about the stigma around mental illnesses. Everyone knows the harsh, and hurtful things that’s been said, and still being said today, about people who struggle with a mental illness. All the stigma needs to end, because we are all humans. Just because someone has cancer does that make them different? No right? Ok.Continue reading “Ways To End The Stigma Around Mental Illnesses”

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