“Depression Poem By Me” Face Depression… Part 2

Depression is one word and so easy to say when honestly, it controls each of our day. Depression is very scary, so if I was you I wouldn’t pass any judgement, especially if you haven’t fought it or dealt with it. Depression is like a rollercoaster, except for you cannot control it and sometimes it’sContinue reading ““Depression Poem By Me” Face Depression… Part 2”

Mental Health: When Major Depression Makes You Lose Hope, Remember Don’t Give Up, There Is Hope

Losing hope from major depression can make life very difficult. It can make every moment, every part, of life feel impossible. No matter what your situation is, don’t lose hope and don’t lose focus. The belief that your life can and will get better is a essential part of recovery from major depression. Happily, hopeContinue reading “Mental Health: When Major Depression Makes You Lose Hope, Remember Don’t Give Up, There Is Hope”

Mental Health: Don’t Worry About What Others Say About Your Mental Illness

You’re not to blame for your mental illness, neither are you to blame, for the thoughts and feelings that comes right along with it. It’s not your fault, it’s a medical result. Something you don’t want but truly and honestly, you gets no choice… it’s remorseless. It also affects your behavior, and concentration, making itContinue reading “Mental Health: Don’t Worry About What Others Say About Your Mental Illness”

Mental Health: Need Some Help Getting Your Motivation Back? I Can Help You With That.

Always remember: You Are What You Are… And You Mean So Much To This World. Wake Up Everyday, Determined To Store In You Motivation. Make It A Priority. You Are Strong, And Phenomenal. Hello everyone!! Good morning I hope you’re enjoying your Sunday. Or are you having a crappy day? Need a little motivation? Okay…Continue reading “Mental Health: Need Some Help Getting Your Motivation Back? I Can Help You With That.”

Mental Illness Does Not Discriminate… It Affects All

I am one of the 1 in 5 who struggles with mental health. I have, in fact, been plagued by mental health problems since my early teenage years, it got worse up into adulthood. I am now 32 years old. In the beginning, I was embarrassed about it, just to be honest. Hearing all theContinue reading “Mental Illness Does Not Discriminate… It Affects All”

10 Things That Really Help With Depression And Anxiety

Depression is a very hard thing to deal with. It’s very painful. It can make you feel helpless. But you’re not. Depression is more than just feeling down or having a bad day. When a sad mood lasts for a long time and interferes with normal, everyday functioning, you may be depressed. With therapy andContinue reading “10 Things That Really Help With Depression And Anxiety”

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