Mental Health: To Those Who’ve Never Even Experienced Mental Illness… I’m Here To Tell You All About It

What is Mental Illness? Mental illnesses are brain-based conditions that affect thinking, emotions, and behaviors. We all have brains— so since we all have brains, having some kind of mental health issue during your life is very common. Us, who have a mental illness, we can’t help that our brains has changed in a wayContinue reading “Mental Health: To Those Who’ve Never Even Experienced Mental Illness… I’m Here To Tell You All About It”

10 Things That Really Help With Depression And Anxiety

Depression is a very hard thing to deal with. It’s very painful. It can make you feel helpless. But you’re not. Depression is more than just feeling down or having a bad day. When a sad mood lasts for a long time and interferes with normal, everyday functioning, you may be depressed. With therapy andContinue reading “10 Things That Really Help With Depression And Anxiety”

Stress Really Kills Part 2

Stress can lead to premature death. Stress is something we all come by at times, it doesn’t matter what day it is or it doesn’t matter what time it is, stress comes by. Sometimes it can be something so simple like being late for work. Things so simple, could stress you out. A stressor isContinue reading “Stress Really Kills Part 2”

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