“Depression Poem By Me” Face Depression… Part 2

Depression is one word and so easy to say when honestly, it controls each of our day. Depression is very scary, so if I was you I wouldn’t pass any judgement, especially if you haven’t fought it or dealt with it. Depression is like a rollercoaster, except for you cannot control it and sometimes it’sContinue reading ““Depression Poem By Me” Face Depression… Part 2”

Face Depression… “When Depression Comes Knocking On Your Door”

Sometimes we get to where we just don’t feel like doing nothing. We feel all these emotions like riding on a rollercoaster, feeling lost and sometimes it feels like you just can’t control it. Experiencing different mood swings, and some people feel like you’re over exaggerating. Not knowing what you’re feeling or dealing with. ButContinue reading “Face Depression… “When Depression Comes Knocking On Your Door””

HAPPY NEW YEAR!!!

Well well well… it is now 2020!!! We made it in safe and it is truly a blessing. Because somebody didn’t wake up, somebody didn’t make it to 2020, so it is definitely a blessing to see a new year. I’m wishing nothing but the blessings to you all and your families. I pray andContinue reading “HAPPY NEW YEAR!!!”

Mental Health: To Those Who’ve Never Even Experienced Mental Illness… I’m Here To Tell You All About It

What is Mental Illness? Mental illnesses are brain-based conditions that affect thinking, emotions, and behaviors. We all have brains— so since we all have brains, having some kind of mental health issue during your life is very common. Us, who have a mental illness, we can’t help that our brains has changed in a wayContinue reading “Mental Health: To Those Who’ve Never Even Experienced Mental Illness… I’m Here To Tell You All About It”

10 Things That Really Help With Depression And Anxiety

Depression is a very hard thing to deal with. It’s very painful. It can make you feel helpless. But you’re not. Depression is more than just feeling down or having a bad day. When a sad mood lasts for a long time and interferes with normal, everyday functioning, you may be depressed. With therapy andContinue reading “10 Things That Really Help With Depression And Anxiety”

Stress Really Kills Part 2

Stress can lead to premature death. Stress is something we all come by at times, it doesn’t matter what day it is or it doesn’t matter what time it is, stress comes by. Sometimes it can be something so simple like being late for work. Things so simple, could stress you out. A stressor isContinue reading “Stress Really Kills Part 2”

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