Hello Everyone New Blog Post Coming Soon… And Also Why It’s Been Awhile Since I’ve Made A Blog Post

Good afternoon everyone! It’s such a cool day today here in Louisiana. This weather is so confusing. One minute it’s cold and the next it’s hot, or storming raining outside. Lol. That’s why a lot of people here get sick quick, because of our confused weather here. It could be 30 degrees outside one day,Continue reading “Hello Everyone New Blog Post Coming Soon… And Also Why It’s Been Awhile Since I’ve Made A Blog Post”

Mental Health: When Major Depression Makes You Lose Hope, Remember Don’t Give Up, There Is Hope

Losing hope from major depression can make life very difficult. It can make every moment, every part, of life feel impossible. No matter what your situation is, don’t lose hope and don’t lose focus. The belief that your life can and will get better is a essential part of recovery from major depression. Happily, hopeContinue reading “Mental Health: When Major Depression Makes You Lose Hope, Remember Don’t Give Up, There Is Hope”

Mental Health: Don’t Worry About What Others Say About Your Mental Illness

You’re not to blame for your mental illness, neither are you to blame, for the thoughts and feelings that comes right along with it. It’s not your fault, it’s a medical result. Something you don’t want but truly and honestly, you gets no choice… it’s remorseless. It also affects your behavior, and concentration, making itContinue reading “Mental Health: Don’t Worry About What Others Say About Your Mental Illness”

Mental Illness Does Not Discriminate… It Affects All

I am one of the 1 in 5 who struggles with mental health. I have, in fact, been plagued by mental health problems since my early teenage years, it got worse up into adulthood. I am now 32 years old. In the beginning, I was embarrassed about it, just to be honest. Hearing all theContinue reading “Mental Illness Does Not Discriminate… It Affects All”

Ways To Love Yourself, Love Yourself First

Being kind to yourself actually helps you to shake back, live healthier, and to stay on the right track. Before I start I want you guys to do something before reading this. Look at yourself in the mirror and recite the following about 3 times: Your name, I LOVE YOU. Mean what you say whileContinue reading “Ways To Love Yourself, Love Yourself First”

New Blog Name New Blog Change… Face Depression

Good afternoon everyone!! I hope you all are having a great and blessed day. I hope you all enjoyed your Labor Day. My day is going good so far I can’t complain. My son Jayden keeps me going even when I feel I don’t have the energy. School is back in session for the kids,Continue reading “New Blog Name New Blog Change… Face Depression”

Stress Really Kills

There are so many ways stress can kill you. Increased levels of cortisol, which is regularly referred to as the stress hormone. Raised cortisol levels stand in the way with learning and memory, lower immune function and also bone density, and as well increased high blood pressure, cholesterol and heart disease. Chronic stress is risky/dangerousContinue reading “Stress Really Kills”

Ways To End The Stigma Around Mental Illnesses

Everyone knows about the stigma around mental illnesses. Everyone knows the harsh, and hurtful things that’s been said, and still being said today, about people who struggle with a mental illness. All the stigma needs to end, because we are all humans. Just because someone has cancer does that make them different? No right? Ok.Continue reading “Ways To End The Stigma Around Mental Illnesses”

A Special Apology To All My Followers

Hello guys!! How is everyone’s Sunday going? I hope and pray all is well with each and every one of you. I wish nothing but the best for all of you. I want to apologize for my lack of posts for the past few weeks. I am truly sorry my dears for my lack ofContinue reading “A Special Apology To All My Followers”

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